Get In Touch - (602)-275-3162

Download the Liberty Performance Training app available on iTunes or Android
10% discount for all active and former military, firemen, and police!

Strength and Conditioning Coach

Individualized programming to fit your goals, schedule, and ability level. Whether you want to be bigger, stronger, faster or more powerful, we will give you the tools and the know-how to do it in our well-equipped training facility with one of our strength and conditioning coaches.

Sport Specific Training

Our coaches are former athletes, intimately familiar with the daily grind and stress put on athletes at every level. No matter your sport or event, we will train you to be a more efficient, powerful, and resilient competitor with focused speed, strength, agility, and mobility training.

Leadership

Through military and NCAA experience, the coaches at Liberty have had extensive leadership training and offer one of a kind motivation and performance training. We will be there for you every step of the way as you push yourself harder than you ever have before, break down barriers, and skyrocket your confidence.

Functional Exercise Testing

No matter your end-goal, we will establish baselines via functional exercise testing and body composition measurements, then test them periodically to track your progress and improvement.

Nutrition

Education in nutrition is incredibly important for any athlete to have success when undertaking an exercise program. Our coaches will provide detailed advice, guidelines, and ideas to help keep you on track, dispel the myths, and catalyze your progress.

Supplements

One of the most misunderstood things by most athletes, both novice and elite, is supplementation. Our partnership with Advocare allows us to provide top of the line lab tested products that you can be sure contain the ingredients on the label and will help boost your energy levels and performance both in and out of the gym.

“Rich’s motivation and positive attitude is contagious! I am proud and grateful to say that I have trained with the best!”

Lisa D
Rich Mulder, MS, CSCS, CPT

A former Army officer, Rich graduated from the United States Military Academy at West Point in 2009. He served five years in the Infantry, completing Air Assault, Airborne, and Ranger Schools as well as a combat tour to Afghanistan... readmore

Daniel Pedraza, BS, CSCS

Daniel has worked as a strength and conditioning professional for several prominent programs across Arizona over the last few years and has worked with many different athletes and individuals. readmore

Personal training at its finest!! Rich is educated, knowledgeable, and has a training method that gets results! He also has an excellent rapport with clients and tailors your training to help you reach your individual goals! I felt heard, respected, and valued when training with him! His motivation and positive attitude is contagious! I am proud and grateful to say that i have trained with the best!

Lisa D

I joined the Army hoping to become an Airborne Ranger. I came to Rich not only because I knew the experience he had, but because I knew he'd be able to get me in the best shape possible to make it through my military career. The workouts we did were brutal and tough but he never let me quit! Amazing trainer! Would highly recommend if you want a motivating trainer and a kick ass workout plan to whip you in shape! Thank you Rich and Liberty Performance Training for preparing me!

Trevor H

Rich taught me to believe in myself. The best testament to this was my first powerlifting competition, where I placed second. This was a huge mental and physical accomplishment for me. I am very fortunate to have met Rich. He saw my potential long before I recognized it myself. He is always pumped up and is very passionate about lifting. This is reflected in our crazy and sometimes mentally challenging workouts. I feel extremely honored to work alongside such a phenomenal trainer. Thank you Rich!

Lisa J

2313 N 24th St, Phoenix, AZ 85008 - 1 (602) 275-3162