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Football Strength Training

Football Strength Training in Phoenix

 

Ready to take your strength, quickness and speed to the next level?

Whether you’re a lineman, linebacker, receiver, or a back, STRENGTH is the primary adaptation you need to seek as a football player.

SPEED and POWER are both functions of strength; the more force you can put into the ground (STRENGTH), the faster you will be able to move.

Liberty Performance Training will perform an evaluation and develop a customized plan based on weaknesses, experience level and football position.

The coaches at Liberty Performance Training are experienced with combine drills and performance standards at all levels and have trained/worked with multiple NCAA & professional football players to improve on-field performance and combine scores.

With our training, you can expect to:

  • Increase lean muscle mass
  • Improve body composition
  • Increase SPEED, STRENGTH and POWER
  • Reduce the risk of injury
  • Improve agility, footwork and mobility
  • Improve times and performance on combine drills

Schedule a free consultation online >

Or give us a call: (602)-275-3162

"Rich is the most attentive trainer I have worked with. He helped me well beyond my expectations!"

Josh L. - "