Jan. 08

Candlelight Yoga Classes Begin

Renew your mind and body with a Wednesday night yoga session by candlelight, featuring one of the Valley’s top instructors, Evon Kolios Hart.  Whether you are seeking increased mobility, isometric strengthening, or to quiet your mind, this restorative 60 minute class is perfect for all levels of student and tailored towards the athletic population with increased focus on hip, shoulder, and thoracic spine mobility.  Classes will last from 7:30 to 8:30 PM.

Space is limited and priority will be given to members of Liberty Performance Training, so sign up via our MindBody site or CONTACT US for more details.