SPEED and POWER are both functions of strength;
the more force you can put into the ground (STRENGTH), the faster you will be able to move.
Liberty Performance Training will perform an evaluation and
develop a customized plan based on weaknesses, experience level and football position.
The coaches at Liberty Performance Training are experienced with combine drills and performance standards at all levels and have trained/worked with multiple NCAA & professional football players to improve on-field performance and combine scores.
Increase lean muscle mass
Improve body composition
Increase SPEED, STRENGTH and POWER
Reduce the risk of injury
Improve agility, footwork and mobility
Improve times and performance on combine drills