With unparalleled leadership and passion for coaching, we live to make people better.
Liberty Performance Training was founded in Phoenix, Arizona in May of 2015 with the primary goals of increasing individual athletic performance, motivation, and quality of life for athletes at any level.
We are more than just a fitness gym, above all else, our coaches truly care about each and every athlete they work with. Every program we design is individual and particular to the athlete in question, backed up by a science-based approach to athletic progress.
We espouse integrity, work ethic, and performance outcomes above anything. Whether you are looking to compete in your first lifting competition, you are a high school or college athlete trying to make a team or improve your positional skills, or you are a Masters level competitor in any activity recreational or otherwise, Liberty Performance Training will improve your performance as well as your lifestyle.
Rich’s Coaching Philosophy
Give a shit.
Know your shit.
Do compound lifts. Do them heavy. Do them often.
Too much is too much and too little is too little. How mobile do you really need to be? Are you as strong as you should be? As fast?
Health first, performance second. Don’t worry, they go hand in hand.
As Dan John said first: “Adaptation is the king of performance.”
Perfect for athletes that want to move better and get stronger.
We customize programs for specific sports, activities or competitions.
“"I came to Rich with a goal and he designed the best programming to attack my weaknesses. Trust his process, stay consistent and you will see results. This is the best gym in Phoenix."”
“"Two marathons down, two to go! At 66, I am in the best shape of my life!"”
“Colton has definitely made a difference in these girls' lives. He is a phenomenal coach.”
“Rich taught me to believe in myself. I feel extremely honored to work alongside such a phenomenal trainer. Thank you Rich!”
“I would recommend Liberty to anyone looking to help their child improve speed, agility and strength. Thanks for everything Rich!”
Liberty is a Veteran-Owned Business
10% Discount For Active and Former Men and Women in Uniform