Oct. 29
The Undead Strongman Challenge
Date: October 29th, 2022
Location: Liberty Performance Training (2313 N 24th St, Phoenix, AZ 85008)
Time: Starting at Noon (athlete’s meeting at 11am)
- Novice and Open Divisions
- Limit 50 Athletes
- Cash Prizes
- Fall Festivities!! (including spectator strength challenges, apple bobbing, pumpkin painting + carving, a silent auction, and more)
- BBQ + Beer
- Halloween themed after party! (costumes encouraged)
We hope you can join us for this exciting day of celebrating strength and fall festivities! Please see the message at the bottom of the page for a special message from us here at Liberty.
Weight Classes
This contest will be separated into USS weight classes. If there are fewer than 5 athletes in a subclass, we will pool athletes into their respective overall divisions. Please keep in mind that we will only be recognizing Open and Novice Divisions at this contest.
Open Strongwoman:
Lightweight: Up to 132 lbs
123 pounds – 56 kg
132 pounds – 60 kg
Middleweight: 133 to 165 lbs
148 pounds – 67.5 kg
165 pounds – 75 kg
Heavyweight: 166 to 198 lbs
181 pounds – 82.5 kg
198 pounds – 90 kg
SHW: Over 198 lbs
199 -242 pounds – 110 kg
242+ pounds – 110+ kg
Strongwoman Novice:
Lightweight: Up to 165 lbs
165 pounds – 75 kg
Heavyweight: Over 165 lbs
165+ pounds – 75+ kg
Open Strongman:
Lightweight: Up to 181 lbs
165 pounds – 75 kg
181 pounds – 82.5 kg
Middleweight: 182 to 220 lbs
198 pounds – 90 kg
220 pounds – 100 kg
Heavyweight: 221 to 275 lbs
242 pounds – 110 kg
275 pounds – 125 kg
SHW: Over 275 lbs
308 pounds – 140 kg
308+ pounds – 140+ kg
Strongman Novice:
Lightweight: Up to 220 lbs
220 pounds – 100 kg
Heavyweight: Over 220 lbs
220+ pounds – 100+ kg
Division Podium Prize Packages
Novice Divisions:
1st Place- $50 Cerberus Strength Gift Card, Cerberus Wrist Straps, and Gold Medal
2nd + 3rd Place- $25 Cerberus Strength Gift Card, and Silver or Bronze Medal
Open Divisions:
1st Place- $100 Cash Prize, and Gold Medal
2nd & 3rd Place- $50 Cerberus Strength Gift Card, and Silver or Bronze Medal
*These prizes are subject to INCREASES dependent upon number of athlete registrations*
Event Rules
Event 1: “Lucifer’s Axle” C+P AMRAP
Athletes will have 60 seconds to clean and press as many reps as possible using an Axle Barbell. To receive the “down” command and a good rep, athletes must clean the Axle bar from the floor, lock the arms out overhead in a stable position, with both feet in line. This event will be scored based on the number of reps completed within the time limit. We will have two athletes running this event at a time. Belt cleans are allowed. No tacky is allowed. All other supportive equipment is allowed!
Open Divisions
- Lightweight Women: 125lbs
- Middleweight Women: 140lbs
- Heavyweight Women: 160lbs
- Super-Heavyweight Women: 170lbs
- Lightweight Men: 210lbs
- Middleweight Men: 240lbs
- Heavyweight Men: 270lbs
- Super-Heavyweight Men: 290lbs
Novice Divisions
- Lightweight Women: 115lbs
- Heavyweight Women: 125lbs
- Lightweight Men: 200lbs
- Heavyweight Men: 230lbs
Event 2: “The Monster Mash” Deadlift Ladder
Once the “start” command has been given, athletes will complete one rep on the Deadlift Bar, one rep on the Frame Deadlift, then complete as many reps as possible on the Wagon Wheel Axle. This deadlift event will have a 60 second time limit. This event will be scored based on the number of reps completed. We will have two athletes running this event at a time. No tacky is allowed. All other supportive equipment (including deadlift suits) is allowed!
Open Divisions
- Lightweight Women: 225, 250, 275
- Middleweight Women: 250, 275, 315
- Heavyweight: 275, 315, 350
- Super-Heavyweight Women: 300, 330, 350
- Lightweight Men: 300, 330, 360
- Middleweight Men: 405, 450, 500
- Heavyweight Men: 500, 560, 600
- Super-Heavyweight Men: 530, 580, 625
Novice Divisions
- Lightweight Women: 200, 225, 250
- Heavyweight Women: 250, 275, 300
- Lightweight Men: 300, 330, 360
- Heavyweight Men: 315, 350, 400
Event 3: “Dead Man’s March” Medley
Athletes will have 90 seconds to complete this three implement medley. The order of the implements will be Yoke, then Frame carry, finishing with the Húsafell carry. Each implement must be carried for 66 feet. Húsafell stone will be picked from the ground. This event will be scored based on time to completion or distance completed within the time limit. We will have one athlete running this event at a time. No tacky is allowed. All other supportive equipment is allowed!
Open Divisions
- Lightweight Women: 300, 250, 150
- Middleweight Women: 350, 320, 170
- Heavyweight Women: 400, 340, 200
- Super-Heavyweight Women: 450, 450, 230
- Lightweight Men: 450, 360, 200
- Middleweight Men: 600, 500, 250
- Heavyweight Men: 650, 600, 300
- Super-Heavyweight Men: 700, 650, 300
Novice Divisions
- Lightweight Women: 250, 250, 150
- Heavyweight Women: 350, 300, 170
- Lightweight Men: 400, 350, 180
- Heavyweight Men: 500, 450, 220
Event 4: Wildcard Event
Our fourth event we will keep a secret until all athletes have completed Event 3!
REGISTER BELOW
Liberty is very excited to announce our first ever unsanctioned Strong(wo)man competition! We are expecting a fun day of celebrating strength alongside some exciting fall festivities. This Halloween themed event will feature 4 classic Strongman events. We will be offering cash prizes to the first place position in all divisions! In order to keep YOU, the athlete, in top performance shape. We will be providing a lifter’s station with hydration supplements and snacks, as well as recovery tools such as the Neufit, Theraguns, Normatec compression boots, and even an ice barrel! We value our athletes and we want to make sure you have everything you need to perform your very best.
There will be strength challenges for spectators (with prizes), fall themed activities, a kids play area, as well as catered food and beer for sale. We are very excited to host this event and look forward to having you contribute to such an awesome community.
Our Strongman challenge will conclude with our awards ceremony. The awards ceremony will double as the commencement of our Halloween themed afterparty! We encourage athletes and spectators alike to join us for a costume party. You can expect booze, a costume contest, and more strength challenges. Hope to see you there! Cheers!