Feb. 26

Wounded Warrior Project Strongman Seminar

Liberty Tactical + Strongman Workshop

26 February, 2022 (0700-1600)

Finding Success and Fulfillment Through Community and Training

 

Cowtown Range (10402 W Carefree Hwy, Peoria, AZ 85383)

0645 – Coffee and Setup At Cowtown Range Bay 3

0700 – Safety Brief w/ Jon Erickson and Jon Staley

0715-0745 – Pistol Warmup and Static Shoot

0745-0845 – Advanced Pistol (malfunction, moving, shooting from behind cover)

0845-0915 – Rifle Warmup and Static Shoot

0915-1015 – Advanced Rifle and Pistol (Malfunction, moving, transition shoot)

1015 – 1045 – Strongman Themed Stress Shoot 

1045 – 1100 – Police Call Range

 

1100 – 1200 – Travel to Liberty Performance Training

 

Liberty Performance Training (2313 N 24th St, Phoenix, AZ 85008)

1200 – 1300 – Catered Lunch/Meet & Greet with Liberty Coaches

1300 – 1400 – Laid Back Lecture: Finding Community Through Strongman After Serving (Rich Mulder, MS, CSCS, Army & Jon Erickson, CSCS, Marine Corps) 

1400 – 1500 – Strongman Warmup and Event Demos w/ Jon Erickson, CSCS and Zac Miller, CSCS

1500 – 1600 – Strongman Workout led by Jon Erickson, CSCS and Zac Miller, CSCS

1600 – UTC – Optional Q&A